Every year, millions of men and women are affected by cancer in one form or another. How to survive cancer is the question on everyone’s mind. These tips may help.
Education is an important key to dealing with cancer and its treatments. Patients and their families need to know information about effective treatments and the latest options in order to make informed decisions. Consult this article to discover strategies for dealing with cancer and coping with the accompanying stress. The more you know, the quicker you act and the more decisively you act, the more likely you are to survive cancer.
Thankfully survival times for cancer patients are increasing all the time. Until recently the diagnosis of mesothelioma meant a quick death. In the last few years however, new treatments have emerged that can significantly prolong one’s lifespan. Breast cancer, while once thought to require mastectomy is now treated successfully with much less radical therapy. Don’t assume you have the latest information about your particular kind of cancer.
Because medical treatments change all the time, this article will focus on what YOU, the patient can control when it comes to how to survive cancer… diet primarily and making educated treatment decisions.
Beware people who focus on simply “food supplements”. There is no single nutritional supplement that is a miracle when it comes to how to survive cancer, no matter what you may have heard. Some food supplements have actually been known to PROMOTE cancer growth. At best, unless one’s fundamental diet changes, food supplements will have a minimal effect. One can’t eat just anything when battling cancer (or even trying to lose weight or be healthy) and hope supplemental vitamins, minerals and herbs will change things magically. TOTAL diet intake must be radically changed. The best book currently on this topic is Dr. John Kelly’s “Stop Feeding Cancer” here:
One commonly agreed upon dietary strategy to prevent cancer from growing, is to stay away from eating sugar. Cancer cells thrive on sugar, so eliminating sugar from your diet can effectively starve cancer cells. While this tactic on its own may not eliminate the cancer, it can be used in conjunction with other therapy to combat cancer.
As Dr. John Kelly’s book with its case studies shows, though, it’s not just sugar that causes cancer to grow. Animal protein from meat and dairy may also cause cancers to grow. So eating a “high protein” diet with no sugar may cause cancers to grow as rapidly as one’s former diet with sugar!
Excessive exposure to the sun can lead to cancer, and skin cancer is a common form of cancer. Applying sunscreen is a must and using protective clothing, like a hat, is very effective for prevention.
Many people still have incorrect information about cancer. Be honest about the extent of your condition. Find the latest research on your specific cancer. Different cancers may respond to different foods.
Our understanding of nutrition is constantly changing. For example, most people used to think that eating fatty fish, such as wild salmon, was a healthy food choice. However, what you may not be aware of is that in addition to any healthy omega-3 fats you may receive, any benefit may be offset by the intake of pollutants and heavy metals which cancel out any benefit of the fish!
So what about “Omega 3’s”? If you and your doctor believe supplementation with this is advised, then omega 3 fatty acids derived from algae are the preferred form to avoid heavy metals and other pollutants found in fish.
Oddly enough usually the “best diet” for one part of the body is the best diet for every body system. The diet that helps one’s cardiovascular system stay healthy and rid of plaque is likely the best for cancer treatment too. Minimizing animal proteins and maximizing fruits and vegetables daily while getting one’s energy from starchy vegetables are common prescriptions for every healthy diet. To be sure there are some tips and tricks for maximum health benefits from food for how to survive cancer. How to process broccoli and what sprouts never to eat (alfalfa) are some that come to mind. The latest information on how diet effects every major bodily system is found in Dr. Michael Greger’s book “How Not To Die”:
Being a full participant in your treatment program, as opposed to just letting doctors treat you, maximizes your chance of recovery. Do not take yourself out of the situation. This is not the approach you should take to improve your health.
It is very important for anyone with cancer to have a support system that includes having someone they can share their fears and concerns with. You can use the Internet to find people who can meet or support groups. This helps the cancer sufferer get more emotional outlets.
Ask questions if you go to the doctor with a family member. You may have specific questions about how best to care for your loved one, and the doctor is probably the best person to answer them.
Don’t hesitate to get second opinions about treatment options either if you want to survive cancer. If you live near a renowned cancer treatment center, only getting input from a local cancer physician may not give you the full picture about all your options.
If your cancer treatments and medication are bothering your stomach, try to stop drinking coffee. The caffeine aggravates these symptoms, so you want to stop drinking it altogether. Other caffeinated substances should be avoided as well, including soft drinks.
As was mentioned earlier in this article, cancer is one of the most devastating diseases in existence, and it affects millions of people throughout the world. A thorough understanding of the disease itself and of the treatment options available is critical. This article has information for those who have been diagnosed with cancer, and also their friends and family members who will be facing this disease and looking for support.